The Journal
6 ways to enjoy a fizz-free Christmas
By Nature's Journey
3 min read
Who says the festive season needs to be all about alcohol? Whether you’re taking a break or just trying to drink a little less, there are loads of ways to celebrate without feeling like you’re missing out. So this year, why not try going low or no-alcohol?
Choosing to skip alcohol over the festive season can bring some real benefits to both physical and mental health. Physically, taking a break from alcohol allows the liver and digestive system to rest and reset, which can boost energy levels and improve sleep quality—perfect for staying refreshed through this manic time of year. Skipping alcohol can also help to stabilise mood and reduce feelings of anxiety that can sometimes arise. Mentally, an alcohol-free Christmas can help keep the mind clear and present, making it easier to fully engage in meaningful moments with family and friends. Plus, without the effects of alcohol, mornings start off bright and hangover-free, allowing you to feel fully in control and ready to enjoy every day of the festivities to its fullest.
Here are six ways to go "fizz-free" this Christmas - perfect for gatherings or cosy nights in…
Sparkling teas
If you’re looking for an elegant, bubbly option, sparkling teas make a beautiful choice. Made from quality tea leaves, they offer a refreshing, complex flavour that’s perfect for a festive toast. You can find sparkling green tea, white tea, or hibiscus tea at most health food stores, or make your own by steeping tea, chilling it, and adding sparkling water. Serve in champagne flutes and garnish with edible flowers or fresh berries for a special touch.
Botanical blends with tonic or soda
Botanical blends are a fantastic alternative to traditional spirits and are easy to make at home. Try infusing sparkling water or soda with fresh herbs like rosemary, basil, or thyme, combined with slices of cucumber or lemon. You can also add a splash of elderflower cordial for a floral note. For a wintery twist, try mixing in pomegranate juice and garnish with a few seeds for a ruby-red sparkle.
Mocktail masterpieces
Mocktails are your chance to get creative without the alcohol. Try a simple Cranberry & Orange Fizz by combining cranberry juice, fresh orange juice, and a splash of ginger beer for a little kick. Add a garnish of fresh cranberries and a twist of orange peel. If you’re hosting, make a batch in a pitcher and let everyone pour their own!
Kombucha cocktails
Kombucha is a naturally fizzy drink with a slightly tangy flavour, perfect for mixing into festive mocktails. Choose a seasonal flavour like ginger, hibiscus, or berry. Combine with sparkling water, add a squeeze of fresh lime, and finish with pomegranate seeds or a sprig of mint for a simple, low-calorie option that also supports gut health.
Mulled "Mocktail" for winter warmth
Mulled wine is a festive favourite, but you can easily create a cosy mulled "mocktail." Try gently heating spiced apple juice or pomegranate juice with cinnamon sticks, cloves, star anise, and a dash of vanilla. Let it simmer for a few minutes, then serve warm with a slice of orange and a sprinkle of nutmeg on top. It’s rich in flavour and fills the room with a wonderful Christmassy aroma.
Non-Alcoholic sparkling rosé & wine alternatives
For a more wine-like experience, make your own non-alcoholic rosé or white “wine” by mixing grape juice with sparkling water. Add a squeeze of lemon or lime to balance the sweetness. Serve in a wine glass to get the same festive feel and enjoy the look and feel of a “toast” without the hangover.
Nature's Journey
At Nature's Journey, we're passionate about helping you to live happier, healthier lives. We regularly publish articles that we think you might find useful. Check out our journal archive for more articles like this. Got a suggestion for a future article? - let us know in the comments!
Content published by Nature’s Journey CBD Wellness is not intended to treat, diagnose, cure, or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health-related programme
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